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What’s the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee? A sports medicine weighs in.

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Source: healthessentials

  • American Academy of Orthopaedic Surgeons
  •  J. Robert Gladden Orthopaedic Society
  • American Association of Hip and Knee Surgeons
  • Howard University Alumni Association
  • Joint Implant Surgeons
  • American Board of Orthopaedic Surgery